Self Evident is talking seed oils, coffee consumption & the Spiritual power of food & a nap. Our newest guest host, the elegant Elizabeth Fiedler, talks about how the MAHA movement is focusing on determining the root causes of autism and childhood diseases through nutrition, and how as Christians, we are called to keep our bodies healthy through food, hydration and rest.
Alyssa & Elizabeth are both expecting their first babies, and keep Jenna in constant awe as they present their independent study of the right caffeine intake, how (the fruit) dates are bad until they’re good while pregnant, and much more.
The conversation pivots when the importance of health when you are “young and nothing can stop you” is touched on, which moves then to how food cannot become an idol in our lives. Yes, avoid seed oils when you can, but the purpose of meals is to gather at a table with the people in your life, not to obesses about calorie count. We hope you are blessed by this discussion!
Resources
NIH: Moderate Daily Caffeine Intake During Pregnancy May Lead to Smaller Birth Size | Study
NCBI: The Importance of the Ratio of Omega 6/Omega 3 Essential Fatty Acids | Study
Cleveland Clinic: Are Seed Oils Bad for You? | Article
CDC: Data Statistics on Autism Spectrum Disorder
White House: Establising the President’s MAHA Commission | Presidential Action
